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Zoe

Psychological counselor, Therapist

  • 3,000 hours of therapy experience
  • Fluent in Chinese & English
  • Specialties: Couples therapy, Anxiousness, Emotional management, Addiction treatment and Stress relieve

Specialties

Couples Therapy

Relationship is about social interactions, your personal behavior will always create a reaction from others. In an intimate relationship, we are tortured by quarrels, break-up, long-distance relationship and love in vain. The only possibility to build a healthy intimate relationship is to accept and take our own responsibilities instead of relying on the other party. This requires self-exploration, self-understanding and self-acceptance. So how do we find the right one? how can we be satisfied? and how can we see the love from others? All these are meaningful questions to couples, marriages and family relationship.

Emotion Management

Emotion management is not about controlling emotions directly but managing the emotion triggers. In this context, triggers are the events that initially caused our emotions such as an initial incident from childhood or something that has recently happened to someone close. Based on scientific approaches, we will find the causes and the marks in your subconscious and then we will manage your emotions and destructive behavior arising from this emotions.

Addiction Treatment

People can get addicted to a variety of things such as the internet, alcohol, tobacco, gambling, food, etc. Addiction is characterized by compulsive engagement despite the awareness of being bad for them. It's a specific state of mind. The psychological effect of addiction outweighs the physical effect, as addicts destroy their willpower by engaging addictive behaviors. As a result, their daily routines get broken, their confidence and their sense of accomplishment completely lost

Our Services

We measure your mental state by conducting questionnaire assessment and asking additional questions. Based on the measurement and one-on-one counseling sessions, we will set mid-term and long-term goals of the therapy. The reliable and scientific methods including face-to-face counseling, cognitive-behavioral treatment and therapeutic homework will achieve therapy goals.

Light Counseling Services

Not everyone has the time and energy to choose an interview service, and sometimes we only have a small issue where we’d like a great answer to solve it. As a therapist, I’m thriving to be able to help the most people, to make it convenient, and in order to respect your privacy, I created this online service that allows everyone to ask a small question. It’s a little thing, that I will hope, will improve great things for you. You can ask me on a variety of subjects: relationship, social, emotion. I’d make sure to answer you as quick as possible.

 

Fees: ¥8 per question

Step by step:

Step 1: Scan the QR code below

Step 2: Ensure that payment has been approved

Step 3: Write down your question and I will make sure to provide and answer in a short amount of time.      

Terms & Conditions:

This service is not intended for people taking antipsychotic drugs or suffering from chronic mental illness. You are obliged to make sure that the question asked is not about significant matters. Questions given are for reference only and should not be used for commercial purposes.

1. Question asked should be relevant to psychology and supplied in text.

2. Answer is to be given within 24 hours at a workday after payment has been received. (Workdays: Tuesday to Saturday, except public holidays)

3. Answer given is limited to 150 characters.

4. You are entitled to request a refund if not satisfied with the answer.

Contact Us

Email: contact@engineeringsleep.com

Address: Room 520, 5th Floor, XinHengJi GuoJi DaSha, MaiZiDian Xi Lu 3 Hao, Chaoyang, Beijing

Get in Touch

Now it's time to empower yourself and find your way of recovering. If you're having questions and would like to discuss it into a more private manner, please fill-out this contact form below and the team at Engineering Sleep will get in touch with you shortly.

Start your recovery journey.

You are only few steps away from achieving the start of your recovery. Please fill out the contact form and someone from Engineering Sleep will contact you directly.

Your Personalised Assessment

Welcome to Engineering Sleep questionnaire, a unique evaluation of your current sleep approach, focused on key sleep recovery indicators.

The following questions relate to your sleep habits. Please select the best answers which you think represents your typical sleep habits over the recent past.